Any suggestions for countering lithium and depakote-induced weight gain? I eat very little as it is and my diet is healthy, yet I still gain weight. It's enough to cause depression in and of itself. Topamax helped for awhile, but now it's to the point where the only dosage that will help will also make me so stupid (ie cognitive side effects) that I might as well not get out of bed in the morning.
shaneris5 replied: "Have you tried Lamictal? ~~~ You can eat a LOT, yet still lose weight, and have a LITTLE of your favorites every day, to prevent cravings, by consuming mostly low energy foods, such as cucumber, tomato, capsicum/bell peppers, celery, onion slices pickled in vinegar, grated carrot, cabbage, spinach, asparagus, watercress, alfalfa, bamboo shoots, bean sprouts, capers, a few olives, etc., with some lean protein, to delay the emptying of your stomach. Have a large glass of water 20 mns before eating. If you don't drink enough water, you won't lose weight as quickly!
One of the tips I got through is to stir half a teaspoonful of hot paprika, or chilli powder, into a glass of water, and drink it just before eating, and you will eat less, as a result. Section 56, at (also see section 10, on bipolar disorder) addresses eating disorders. If you are one of the 40% of people who are fairly suggestible, you may wish to consider professional hypnotherapy, or: View: ALTERNATIVE HEALTH - HYPNOTISM FOR WEIGHT LOSS in section 81, at ezy build.
TRY:
Weight Loss Hypnosis
FREE, at or enter: "weight loss" in the searchbar, at (a choice of many), or:
Weight Reduction
(ISBN: 1-933154-16-0
(ISBN: 1-933154-17-9)
A weight reduction hypnotherapy tape or CD with suggestions for eating healthy food, and with a focus on eating less. This hypnotherapy audio tape or CD will help empower you with the desire to make better food choices. By Jef Gazley, M.S., LMFT, Certified Clinical Hypnotherapist"
YA Junkie replied: "I am sure the first answerer had good intentions, but I would not recommend lamictal with regard to weight loss. In most cases, it is considered a weight-neutral drug, although it can sometimes cause people to gain weight (but not as much as lithium or depakote). See the following link.
To be fair, lamictal occasionally causes weight loss. These opposite side effects are not unusual in the wild, wacky world of psych meds.
I take lamictal as a back-up drug for major depression. Initially, I gained weight with lamictal. However, I had success with the alternative health remedy below.
I CANNOT offer you any guarantees, but what helped me lose about 20 pounds in 3 months is an old, very inexpensive natural remedy that might sound very strange to you. Put 1 teaspoon of apple cider vinegar (ACV) and 1 tablespoon of honey in 8 ounces of warm water and drink this mixture. Do this two (or possibly three) times a day. It may take a while to get used to the taste. If you really don‘t like the taste, add extra honey.
Use Bragg's ACV or other brands from a health food store, not stuff you buy in a regular grocery store. Also avoid the ACV capsules sold in grocery stories and drug stores. They are a waste of money. As I said, the ACV did work for me. For the 3 to 4 weeks, I don't think I lost an ounce, but maybe my metabolism was speeding up. In the second and third month, the weight started to come off.
ACV has been used for hundreds of years for a variety of health issues, so this is not the latest fad diet. If you want more info, google “apple cider vinegar health benefits.”
Finally, talk to your doctor about your weight gain issues on your current meds. In some cases, MDs can prescribe meds that may help you lose weight.
Finally, I assume you are bipolar from your meds. From a support group I attend, I have heard that lamictal with abilify can be useful for bipolar disorder. Actually, this combo helped me with unipolar depression. It might be worth a try if your shrink agrees."
Is anyone taking lithium and depakote at the same time? I just started on this combo last week and when I wake up in the morning I feel like crap. I get headaches, my stomach hurts and I am soooooo tired. The depakote is supposed to knock me out a night but it really doesnt kick in till much later on. IS THERE A COMBO OUT THERE THAT WORKS?!!!!! JEEEEZ
Random replied: "Drugs such as these can have serious effects on your mental and physical health which can be long lasting. The fall out of self medication could range from feeling sleepy all day to major mood swings that can have a serious impact on unexpected aspects of your personal/professional life.
DO NOT SELF MEDICATE
See a psychiatrist at the earliest."
Go_Know_Thyself replied: "No I am not... and I feel very sorry for you that you are.
Even if there is a combo out there that works... It will only work for so long... Then you'll have to change them and start all over again with something else.
It never ceases to amaze me how these people pushing this garbage never tell anyone that there are better ways. Proven ways to get better.
Med's like these destroy your quality of life. It just comes down to it being a matter of whether or not you want to take part in your own recovery... or have some chemical cocktail do all the work for you.
God knows the Doctors play very little part and operate just like the medication... With as little effort as possible on their parts decided for them by the private Ins, Medicaid and Medicare guidelines...
It's a joke... a few minutes per session, is not anywhere near enough... neither is medication.
Find someone else to help you.... Lithium is garbage!"
purplepassion replied: "Were you given those as a sleep aid?
That's not what they are generally prescribed for so you may want to explain clearly to the Doctor what your problem is and then he can give you the proper drugs.
Work with your Doctor on finding something to help you short-term while you try to get into a natural sleep pattern, So that you won't "need" to be drugged just to sleep.
If you are taking them for Bi-Polar there are different choices out there as well (Link 1 is for Bi-Polar Medication info)
The other link below will show you the different types of sleep medications available and how they work. (Link 2 )
Good Luck"
daisychain184 replied: "im not on lithium but im on 750mg of depakote, low dose for the moment as ive only just started on it and still being weened off seroxat.
I noticed feeling sick and terrible headaches with the depakote and tiredness.
All i can say is persivere with it..
d x"
riptide_71 replied: "I take Lithium and Tegretol which is similar. Plus a couple more meds.
It takes a long time to find the right combo! Hang in there.
Most Bipolar people are on a mix of medications to combat the symptoms.
If you just started the meds, give it some time. When I first started I had diarrhea all the time. Eventually my system got used to it. It may take a couple of weeks for the side effects to stop. I even had a hand tremor from the Lithium for weeks and then it just stopped!
Also, sometimes taking the extended release verisions of the meds work. Like Eskalith ER for the Lithium. That helped my stomach alot.
Hang in there!"
Is anyone on Depakote and Lithium? I know we aren't supposed to play the adjust our meds game, but my doctor has me on 250 mg of Depakote b.i.d., which is just a complete baby dose. My old doctor had me on 500mg b.i.d., but I was trying to cut out the lithium at the time. I need to get my bloodwork done, but right now it's just not happening due to a lot of different factors. I'd like to try going ahead and increasing my Depakote because I know I need to, but he's going to say no without any test results. If it were the lithium I'd go ahead because I've been on it forever, know what my therapeutic range is, and can tell you almost immediately if I start to get toxic. With Depakote I have no clue. So I'm hoping someone takes the two of them together and can give me some idea of what doses you take of each and then I could very carefully titrate from there. (Yes, I'm a bad patient. I always have been.) Thanks for any answers.
vaughn favrua replied: "lithium really didnt effect me at all but the depakote made me paralized. i couldnt get out of bed or even talk fo about a day and a half from the pain i was in from the sied effects from it"
staciabbb replied: "I'm on Depakote and Lithium plus Lamictal. Where I get my blood work done they allow ppl with tests that have a time certain draw to move to the front of the line. I take advantage of that since I don't have time to wait around. I'm usually out w/in 15 minutes. Look into it. If the tests include the full blood panel, you need the tests since both Depakote and Lithium can mess with stuff and you want to know sooner than later. I'm guessing that you already know this. If it's just a Dep level, it depends on where your level was at a 1000mg. If it wasn't high, then, yeh, probably not a big deal. BUT, your relationship with your pdoc is. The other consideration is that you will have to get the tests soon anyway. Is the delay worth the relationship price?
I'm not the best at getting tests timely, or following all the rules. I like my pdoc, though, so I try to stay within her latitude bounds. Give some thought to what your pdoc's really are."
I'm taking Lithium and Abilify. I was on Risperdal, before that Depakote. how do i lose the weight i gained? I'm taking Lithium and Abilify for bipolar disorder. Before Abilify i was on Risperdal which messed with my speech. Before Risperdal i was on Depakote which made me gain some weight. Now I look pregnant. How can i lose the 45 pounds ive gained? Im at 158 pounds now.
i3itchOmatiK replied: "Just like yu would when you want to loose weight normally. Abilify and lithium arent really weight gaining medicine.
Be sure you drink plenty of low calorie fluids. Keep plenty of healthy sacks around an exercise."
What are the effects of Depakote? Is it anything like lithium? Is it better than Xanax?
nosey girl replied: "no and no"
huggywell replied: "Hi, first it's difficult to say that its better (or worse) than another medication, thats a very subjective thing for each person.
The Depakote does a similar job to Lithium but in a different way. The main thing with any of these medications is that they are taken at the right dose at the right times.
The following web site may help."

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